Tired of feeling depleted, driven by digital demands, & battling relentless mum guilt?
You're here for a life where you feel genuinely present with your children and your work, powerfully in control of your time, and deeply connected to your inherent worth as a mother and as a woman. Imagine shedding the overwhelm and rediscovering the calm, confident woman you truly are beneath all the layers of expectation.
Welcome, I'm Clare
I know exactly what it’s like to live constantly "on" - to feel consumed by external demands from your career, endless digital noise, and the pressure to be the "perfect" mum and professional.
For years, I battled burnout, body image struggles, and the exhausting chase for external validation. From navigating demanding careers to finding myself isolated as a new mum in a foreign country, grappling with undiagnosed PPD, while my partner travelled for work, I learned the hard way that true strength comes from within, especially when the external support feels thin.
Yoga didn't just transform my life; it taught me how to find stillness amidst the beautiful chaos of family life, to honour my own needs without mum guilt, and to gently reclaim my energy and self-worth. Now, I'm passionate about sharing that same transformative power with you, so you can thrive as a mum and as a woman.
Drowning in the Digital Demands of Mum Life? Find Your Power & Presence in 5 Days.
Crave profound calm, away from endless pings and comparisons? This free 5-day Digital Detox is your chance to truly reconnect. It's not just disconnecting; it's igniting your inner power. Learn simple ways to unplug from external noise and rediscover your inner wisdom, sustainable energy, and peace.
Join the 5-Day Digital Detox: Pause & Reset Challenge to feel:
✔️ Calm, not reactive.
✔️ Clear, not scattered.
✔️ Present, not lost in comparison.
Time to step away from the noise and bravely reconnect with you.
Craving Calm & Connection?
Join My Supportive Community for High-Achieving Mums!
The Thriving Mums Sanctuary: Monthly Workshops & Community
Join the waitlist for my new online community created exclusively for high-achieving mums. Each month, we'll dive deep into a theme crucial for your well-being - from "Finding Peace in the Chaos of Motherhood" to "Rebuilding Resilience Against Social Media's Pull." These live, interactive workshops combine insightful discussion, practical tools, and gentle, nourishing yoga flows specifically designed for the mum body and mind. It's a space to learn, share, connect, and reclaim your calm without the guilt.
Personalised 1:1 Mentorship
For those seeking bespoke guidance, my private sessions offer a calm, nurturing space to truly disconnect from the "always on" world and reconnect with yourself.
We'll craft sequences tailored precisely to your unique needs as a high-achieving mum juggling multiple demands, focusing on embodied flow, gentle strength, and deep, restorative yin practices that cultivate a deeper understanding of your body, reduce stress, and promote truly restful sleep.
Feeling overwhelmed, mum? Get your weekly dose of calm and clarity.
My weekly newsletter, Aeroplane Mode, delivers a curated blend of yoga wisdom, actionable mindfulness techniques, and exclusive insights directly to your inbox.
It's your invitation to take a breath, step back from the 'always-on,' and find practical inspiration for a more balanced, present, and empowered life as a mother.
Welcome, Brave Mama! Your Calm Awaits.
Thank you for trusting me with your inbox. You're officially part of the Aeroplane Mode community, and I'm so excited to share actionable wisdom and quiet moments with you. Keep an eye out for your first dose of clarity, it's going to be a breath of fresh air.
