Welcome - here’s where calm goes deeper
If you’ve found your way here, you’ve likely already felt how small, intentional practices can soften your day - even just a little.
These offerings are designed for overwhelmed mums who want more support, without more pressure.
There’s no “right” place to start. Each option meets you in a different way, depending on what you need right now - rest, perspective, structure, or connection.
Take your time. Follow what feels supportive.
The Redefining Enoughness Series for Mums
You’re not failing.
You’re depleted.
This series brings together grounded conversations on motherhood, capacity, and the quiet pressure to hold it all together. If you’re the mum who “gets it done” but feels disconnected, overwhelmed, or lost in the noise of social media expectations, then this is for you.
Gentle support. Real talk. Zero perfection.
Best if you’re tired of feeling like you’re never doing enough and want a gentler relationship with yourself.
Unplug & Reset Meditations for Exhausted Mums
The Unplug & Reset meditations are small, kind practices you can use when you need them most.
Press play, follow the voice, and let the breath do the work.
They’re made for interrupted days.
Quick enough to fit between the small demands, strong enough to change how you move through the rest of your afternoon.
Best if you want short, guided support to help you rest and regulate, even on the busiest days.
Energy Reset Masterclass
A focused, recorded-live workshop that teaches simple nervous‑system tools you can use beyond a single pause. Join the live session (or get the replay) and learn practical resets that actually change how your day goes.
- Live, recorded workshop - replay available 24h after.
- Practical breath + somatic tools for real life, not another routine
- Monthly cohorts with ongoing access
Best if your body feels wired, heavy, or stuck and you want to understand how to reset your energy gently.
Ready for a Deeper Transformation?
If you’ve tried quick resets but crave lasting calm, confidence, and connection, The M.A.G.I.C. Method for Depleted Mums is your next step.
- Go beyond daily survival - create real, sustainable change.
- Learn science-backed tools for calming down your nervous system and how to treat yourself with self-compassion.
- Experience a supportive community and live guidance from Clare.
- Reconnect with your body, mind, and sense of self - long after the morning ends.
Doors open soon! Join the waitlist to be the first to know - and unlock a special bonus when you do.
Best if you want a simple framework to help you come back to yourself over time, without self-discipline or force.